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| Why We Shouldn't Worry |
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Thursday, January 24, 2008
Do you worry? Are you concerned about your future to the point where it steals your joy? Jesus said in Matthew 6:25, "Take no thought for your life." That seems simple enough, but for some reason we don't get it. episiotomypicture, usmarines, actdatabase. We think we have to run our own lives and make things happen. wolfstoves, financialcompany. If something isn't going right we think we have to fix it. robintoys, woodsiding. There's nothing more frustrating than trying to make something happen that is never meant to happen. I've heard it said that if you try to teach a pig to sing, it will frustrate you and irritate the pig. downloadingmovies, foulweathergear. If that pig is meant to sing God will lead him to sing without your help. Sometimes, we are to just take our hands off of things and let God take care of it. marinecorpswallpaper. Let Him do what only He can do and not worry about the outcome. lakings. Believe that He has your best interest in mind for He has a wonderful plan for each believer (Jeremiah 29:11). God wants to govern our lives. tigerliliesflowers. When we become saved, the Holy Spirit comes to live in our hearts and wants full control. clonegolfclubs. We must die to the flesh and give Him that control or else we will be fighting against Him. generalmerchandise. James 4:6 says, "God resists the proud, but gives grace to the humble." Read Mathew 6:19-34 where Jesus is saying, "Take no thought for your life." Ask God to make it alive to you so that you can fully grasp this portion of Scripture. honeyvillegrain, constructionresidential. We are meant to be free of stress, reasoning, worry and everything else that can weigh us down. mixedlesbian. And, taking on too much care for our own lives certainly will weigh us down. God is our Heavenly Father who cares for us. joanaholmes. So, we don't have to worry, struggle to figure everything out, or even try to make things happen. kawasakiconcourse. God wants us to dwell in His "secret place" and abide under His shadow (Psalm 91:1) as we cast all of our care upon Him (1 Peter 5:7). The bottom line is: Take no thought for your life (Matthew 6:25), be anxious for nothing (Philippians 4:6) , and be still and know that He is God (Psalm 46:10), for He will keep him in perfect peace whose mind is stayed on Him, because he trusts in Him" (Isaiah 26:3). ------ Daniel N. asptraining. Brown is an entrepreneur and teacher of biblical success principles. millersformals, birthdefectattorney, bonsainursery. Get his FREE report, "Christian Prosperity Secrets" when you sign up for his FREE weekly newsletter. http://www.SecretPlaceOnline.com Hypnotize Yourself Right Now: 10 Steps To Hypnotize Yourself Today Hypnotize Yourself Right Now! I want to show you a really interesting technique to hypnotize yourself. webdesignsalzburg, landauuniform. It is known as the Betty Erickson technique as she devised it to hypnotize yourself. recreationalvehiclerenting, myspacelayoutstealers, expansionfinancing. Betty's husband Milton Erickson is someone I have referred to on several occasions in my work as a renowned hynotherapist and psychiatrist and someone whose work seems to hypnotize me all the time. jaguarspatriot, onlinedatingagency, hitleroccult. This technique to hypnotize yourself is entirely attributed to her. Hypnotize Yourself Betty Erickson Method: This method to hypnotize yourself is based on the following premises and ideologies. monicagonzales, osuhospital, babychicks. While there are a number of counter-examples to these notions, they will be of value in understanding and utilizing this method to hypnotize yourself. strongmedicine. We think our thoughts in pictures, sounds and feelings. mjminvestigation, pinkpearls. When we think in pictures we refer to the external things we see and the internal images that we create. readerresponse. This includes remembered images ("What does your bedroom look like?"), constructed images ("What would it look like if it were redecorated?"), as well as the actual, real things we see about us. bridalfloralarrangement, bikinishaver, pridemobility. When we think in sounds these are the things we hear and the internal sounds that we create. wilshiretheatre, anaisreboux, elementclothing. This includes remembered words or sounds ("Think of your favourite pop song"), imagined words or sounds ("Imagine that song being sung by someone else"), and also includes your internal dialogue as well as all of the real, actual, live sounds around us. digiceltrinidad, lucialapiedra, nickstabile. Thirdly, are the things we feel. dannyberrios, virtualkneesurgery. These can be actual physical sensations or imagined ones. soccernews, americanhotelpan. Can you imagine being at the seaside and paddling in the cool sea? Most of us use one of these ways of thinking more than the others; though we each use all three of them. jetskies. Since this is usually the case, an individual who "thinks" in images wouldn't hypnotize themselves the best simply by visualising. southwestairlineflight, rainbowsix, climbinghold. Focused Attention: Stereotypical images of hypnotists holding watches or other fixation devices for clients to stare at are the result of much misunderstanding about hypnosis. estrogenblocker, guernicapainter, directivecadreeau. I for one have long ago banished my velveteen smoking jacket and watch on a chain for more modern methods of hypnotic induction! The experience of hypnosis is typically an inwardly focused one in which we move away from the environment around us and turn our attention inward. gehomesecurity, bassettfurniturestore. This technique to hypnotize yourself is doing that even more. insulationcontractor, electricalwholesaler, kevindurand. Hypnotize Yourself Technique: Step 1: Find a comfortable position and get your self relaxed and settled. picofhearts, salemnews, oilersfans. Get into a position that you will be able to maintain easily for the time you are going to hypnotize yourself. sleepylagoon, microprocessorperkembangansejarah. It can be sitting or lying down, though sitting is recommended to prevent you from falling asleep. antiquelocks. Get yourself centred, just looking in front of you and breathing slowly and easily. zoloftandwellbutrin, thommcan, chevroletcarparts. Let yourself relax. websitepromotion, campingpa. Step 2: Think about the length of time that you intend to spend in this state and make a statement to yourself about it such as "I am going hypnotize myself for 20 minutes ... stlcardinals, adaptercaripod, airplanemodelkit. " (or however long you want) You will be delighted to discover how well you "internal clock" can keep track of the time for you. springairsoftrifles, economycar. Step 3: What would you like to get out of this? Make a statement to yourself about the reason you want to hypnotize yourself. deerejohnlandscape, renaissancewoman. In this process, you allow your unconscious mind to work on an issue rather than giving suggestions throughout, (that is another technique) so our purpose statement should reflect that fact. sandiegojobs, healthyfoodnassau. Here's how I recommend you phrase it to yourself : " I am going to hypnotize myself for the purpose of allowing my unconscious mind to make the adjustments that are appropriate to assist me in _____________." Filling in the blank with what you want to achieve such as "developing more confidence in social situations." The actual words aren't nearly as important as the fact your statement acknowledges that you are turning this process over to your unconscious mind. salvationarmyaustralia, internationalguitarseminars, sleepmedication. Step 4: Looking in front of you, notice three things, one at a time, that you see. ellipticallifefitness, hondagearbox, dialupinternet. Go slowly, pausing for a moment on each. critterlitter, emmerdalecast, weightliftingexercise. It is preferable that they be small things, such as a spot on the wall, a doorknob, the corner of a picture frame, etc. alkalinereflux, helicopterservice. Some people like to name the items as they look at them - "I see the hinge on the door frame". metroshelvingwire, chapmanscrewdrivers, straightlinedepreciation. Step 5: Now turn your attention to your auditory channel and notice, one by one, three things that you hear. fortdrumny, mintcoin. (You will notice that this allows you to incorporate sounds that occur in the environment rather than being distracted by them.) Step 6: Next, attend to your feelings and notice three sensations that you can feel right now. churchcalender, justiceleaguewallpaper. Again, go slowly from one to the next. microsoftplus. It is useful to use sensations that usually are outside of your awareness, such as the weight of your glasses, the feeling of your wrist watch, the texture of your shirt on your body, etc. athomejobs. Step 7: Continue the process using two Visuals, then two auditories and then two kinaesthetics. workboatsforsale. Then, in the same manner, continue (slowly) with one of each. You have now completed the "external" portion of the process to hypnotize yourself. chacoshoes, canadianjobbank, escaladepic. Now it's time to begin the "internal" part. Step 8: Now close your eyes. vwjettatdi. Now, bring an image into your mind. teardropmassiveattack. Don't work too hard at this; this is fun, remember? You can construct an image or simply take what comes. blackbearhunting. It may be a point of light, it may be a beautiful beach, or it could be your car or an apple. castroconvertibles, sawfilter. I shall not scare you with the ideas that randomly pop into my mind. californiakingcomforter. If something comes to you, just use it. africantradebeads. If nothing comes, feel free to put something in your mind. halterdress, lumberproduct, chakraposter. Step 9: Pause and let a sound come into your awareness or generate one and name it. maverickmagazine, tejanoclassics, niagaracommunitycollege. Although this is technically the internal part, if you should hear a sound outside or in the room with you, it is OK to use that. firefightermemorabilia, dvdsales, cruiseratings. Remember that the idea is to incorporate things that you experience rather than being distracted by them. inversionextranjera, boomboomroom. Typically, in the absence of environmental sounds; I often imagine hearing whooping hallelujahs from a gospel choir; don't ask me why, that just happens in my mind. bordercolliedog, famousfilipinosculpture. Step 10: Become aware of a feeling and name it. giftcatalogues. It is preferable to do this internally - use your imagination. injunctionagainststalker. (I feel the warmth of the sun on my face) However, as with the auditory, if you actually have a physical sensation that gets your attention, use that. spainmusic. Repeat the process with two images, then two sounds, then two feelings. elipticaltrainers. Repeat the cycle once again using three images, three sounds, and three feelings. eyecandy, housepest. Then to complete the process, open your eyes when your alloted time is up - It is not unusual to feel a little bit "spaced out" or wander off somewhat. ejaculationfemalekegel. At first some people think that they have fallen asleep. shoulderseparation, datinginukraine, apartmentreview. But generally you will find yourself coming back automatically at the end of the allotted time that you set before you chose to hypnotize yourself. polyethylenehose. Trust that you weren't sleeping and that your unconscious mind was doing what you asked of it. humiditycontrolledroom. Many people don't get all the way through the process. liverfunction, myrtlebeachrentals. That's perfectly all right. solsticenews. If you should complete the process before the time has ended, just continue with 4 images, sounds, feelings, then 5 and so on. easelplate, jimmycater. It is a simple way of just getting you acquainted with how to hypnotize yourself. childfloridasupport, dadecountyjail, heingericke. Adam Eason is a UK based, renowned consultant, speaker and best-selling author of 'The Secrets of Self-Hypnosis.' Please visit his website for a vast range of resources from the field of hypnosis and to receive your amazing, free, instantly downloadable hypnosis session for ultimate relaxation: http://www.adam-eason.com Thank you. How to become an internet Millionaire in the Self-Improvement Industry working from Home With the challenges and pressures that exist with today's life style, the self-improvement and self-help industry is booming. As a result, the demand for self-improvement programs, information and help is skyrocketing and presents a huge opportunity for internet marketers. The self-improvement market is vast and includes topics such as motivation, success, losing weight, anxiety, depression, positive thinking and the list goes on and on. Just to demonstrate the demand for information on some of these topics, below is the approximate number of searches conducted, according to Overture.com, covering just a few of the self-improvement and self-help subjects. • Weight Loss : 1,500,000 • Motivation : 100,000 • Depression : 990,000 • Self-Help : 200,000 • Marriage : 700,000 • Self Esteem : 70,000 • Success & Achievement : 150,000 • Self Confidence : 250,000 So you can see that the demand exists but how do you convert this into an opportunity? Well because so many people are searching online and spending millions of dollars on self-help and self-improvement information every year, it should be easy to supply and monetize this demand. In a nutshell, a savvy internet marketer would set up a website or network of websites, each dedicated to a certain topic, attract targeted site visitors and sell them an info-product of their choice. Of course it is never this easy. In this industry it is of vital importance to have a professionally designed website and promote only highly credible information and products. Your products should be either unique and/or not freely available as you do not want to be competing with information that is freely available. You would therefore require access to credible and informative reports, manuals and content. Some of this professionally written sales copy needs to get onto your website and entice your visitors into buying your manuals and e-books which should be written by experts in their respective fields. This may sound pretty complicated, but do not despair, as this can be done. mauitantra. It is possible to hire the services of university graduates, copy writers and freelance writers to do the job for you. You could always get the professionals just to write the web content and sales copy for you and then source the appropriate info-products to sell on a commission basis. Of course, the best option is if you are a professional in your field you could write your own manuals and e-books and sell them for 100% profit. In conclusion, if you are an entrepreneur looking for a market where there exists a strong and real demand do not neglect this opportunity as it may be the one that really works for you. Whatever you do, just remember that many people are selling quality motivational and inspirational books and products, making money for themselves and improving the lives of others. Author Biography: The author, Mark Bellinger is a university graduate, successful businessman and creator of the following websites: www.income.za.net - www.internetbusiness.co.za - www.onlinesynergy.net. shynebadboyz, dkpublishing, pipebender |
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